Services
My practice offers a variety of services including individual, couples, and family sessions. I serve a wide range of ages from 5-60 and have experience with diverse demographics. My practice primarily focuses on anxiety, depression, marital conflict, attachment disorders, trauma, ADHD, and life coaching. I utilize different modalities including Internal Family Systems Therapy, Neurofeedback, Cognitive Behavioral Therapy, cognitive restructuring, meditation and mindfullness. My office contains an area for practicing yoga and a section for play therapy with children. I have a background in nutrition and personal training and often incorporate this knowledge into session where it is beneficial to clients. I also have a therapy dog, Cole, which offers emotional support, a safe and calming environment, and comfort.